Drink 4 glasses of plain water early in the morning 20 minutes before taking breakfast everyday.
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Detox Formula 2
Eat papaya and pineapple only for one whole day. Drink only fruit juices. Do this once in a while to detox and confuse the digestive system so as to increase your metabolic rate.
2 comments:
My mum was just telling me about some tv program where this lady advocates drinking 4 glasses of water before breakfast too. So far I have only been drinking a glass or a half before breakfast. Don't you feel hungry just eating fruits and drinking juices?
I haven't tried the second detox program and think I would be very hungry, but my friend tried and she lost 2 kgs!
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